FIG & HONEY GOAT CHEESE
🫀3/10
💪6/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories286 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat16.1g
Carbohydrates10.7g
Sugars7.1g
Fiber0.0g
Sodium393mg
Protein per 100 kcal5.0g
About This Product
FIG & HONEY GOAT CHEESE by LACLARE CREAMERY scores 8/10 for Kids / Growing based on good protein for growth.
FIG & HONEY GOAT CHEESE by LACLARE CREAMERY provides 286 calories, 14.3g protein, 21.4g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
whole pasteurized goat milk, honey granules (cane sugar, honey), diced golden figs, salt, cheese cultures, enzymes