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Fog And Honey Goat Cheese

🫀3/10
💪6/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat16.1g
Carbohydrates10.7g
Sugars7.1g
Fiber0.0g
Sodium36mg
Protein per 100 kcal5.0g

About This Product

Fog And Honey Goat Cheese by LaClare Creamery scores 8/10 for Kids / Growing based on good protein for growth.

Fog And Honey Goat Cheese by LaClare Creamery provides 286 calories, 14.3g protein, 21.4g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean LabelKids / Growing