Chocolate Whole Milk
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates10.4g
Sugars10.0g
Fiber0.0g
Sodium83mg
Protein per 100 kcal3.8g
About This Product
Chocolate Whole Milk by Lactaid provides 88 calories, 3.3g protein, 3.3g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.
Allergens
milk