Homesalted caramel
salted caramel

salted caramel

🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories215 kcal
Protein3.2g
Total Fat11.6g
Saturated Fat7.4g
Carbohydrates27.4g
Sugars21.1g
Fiber0.0g
Sodium137mg
Protein per 100 kcal1.5g

About This Product

salted caramel by Lactaid provides 215 calories, 3.2g protein, 11.6g fat, and 27.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

Milk, cream, salty caramel swirl (corn syrup, high fructose corn syrup, water, butter [cream, salt], sugar, milk protein isolate, salt, natural flavor, pectin, soy lecithin, xanthan gum, sodium citrate), sugar, corn syrup, chocolate chips (sugar, chocolate, milkfat, cocoa butter, chocolate processed with alkali, soy lecithin, vanilla extract), natural flavor, brown sugar, butter, salt, guar gum, locust bean gum, caramel color, lactase enzyme*.