Sour Cream Lactose Free
🫀3/10
💪2/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.3g
Total Fat16.7g
Saturated Fat10.0g
Carbohydrates3.3g
Sugars3.3g
Fiber0.0g
Sodium51mg
Protein per 100 kcal1.7g
About This Product
Sour Cream Lactose Free by Lactaid provides 200 calories, 3.3g protein, 16.7g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized light cream and nonfat milk, enzymes including lactase*