
Protein + Adaptogen Superfood Bar
๐ซ7/10
๐ช7/10
๐ฅ5/10
๐ฉธ6/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein22.2g
Total Fat17.8g
Saturated Fat4.4g
Carbohydrates44.4g
Sugars15.6g
Fiber13.3g
Sodium300mg
Protein per 100 kcal5.6g
About This Product
Protein + Adaptogen Superfood Bar by Laird scores 8/10 for Energy based on good carb content for sustained energy.
Protein + Adaptogen Superfood Bar by Laird provides 400 calories, 22.2g protein, 17.8g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 22.2g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 13.3g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 400 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingEnergyClean Label