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Cinnamon Almond Granola

Cinnamon Almond Granola

🫀2/10
💪8/10
🔥7/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories7 kcal
Protein10.0g
Total Fat50.0g
Saturated Fat30.0g
Carbohydrates33.3g
Sugars16.7g
Fiber0.0g
Sodium217mg
Protein per 100 kcal150.0g

About This Product

Cinnamon Almond Granola by Lakanto provides 7 calories, 10.0g protein, 50.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 150.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 7 kcal per 100g, making it a good choice for volume eating.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (30.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossClean Label