HomeMonk Fruit & Erythritol Sweetened Chocolate Chips
Monk Fruit & Erythritol Sweetened Chocolate Chips

Monk Fruit & Erythritol Sweetened Chocolate Chips

🫀5/10
💪2/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories429 kcal
Protein1.0g
Total Fat32.1g
Saturated Fat21.4g
Carbohydrates57.1g
Sugars0.0g
Fiber50.0g
Sodium107mg
Protein per 100 kcal0.2g

About This Product

Monk Fruit & Erythritol Sweetened Chocolate Chips by Lakanto provides 429 calories, 1.0g protein, 32.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Excellent source of fiber with 50.0g per 100g — well above average for this food type.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyKids / Growing

Ingredients

chocolate liquor, non-gmo lakanto monkfruit sweetener (erythritol, monk fruit extract), tapioca fiber, cocoa butter, sunflower lecithin, sea salt, natural flavors.