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Garlic Spread

Garlic Spread

🫀1/10
💪2/10
🔥4/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories625 kcal
Protein0.0g
Total Fat73.3g
Saturated Fat30.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1067mg

About This Product

Garlic Spread by Lakeview Farms scores 7/10 for Blood Sugar based on low sugar.

Garlic Spread by Lakeview Farms provides 625 calories, 0.0g protein, 73.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1067mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (30.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar

Ingredients

palm oil margarine (palm oil, soybean oil, water, salt, contains 2% or less of mono - and diglycerides, soy lecithin, sodium benzoate [to help protect flavor], natural and artificial flavor, citric acid, beta carotene [for color], vitamin a palmitate), water, garlic, contains less than 1.5%: phosphoric acid, ning xanthan gum, parsley, lactic acid, calcium propionate (to help protect flavor), sodium benzoate (to help protect flavor), potassium sorbate (to help protect oc flavor), contains: soy. gluten free dv contains a bioengineered food ingredient.