2% milkfat greek griego lowfat yogurt
🫀7/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein8.0g
Total Fat1.3g
Saturated Fat1.0g
Carbohydrates14.7g
Sugars12.0g
Fiber0.0g
Sodium57mg
Protein per 100 kcal7.5g
About This Product
2% milkfat greek griego lowfat yogurt by Lala provides 107 calories, 8.0g protein, 1.3g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Grade a cultured pasteurized reduced fat milk, sugar, strawberries, raspberry puree, blackberry puree, milk protein concentrate, corn starch, pectin, corn starch-modified, natural flavors, citric acid, potassium sorbate (to maintain freshness), fruit and vegetable juice (for color), stevia leaf extract (natural sweetener), live active cultures: s. thermophilus, l. bulgaricus.