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Lala, yogurt smoothie

🫀9/10
💪6/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories81 kcal
Protein5.0g
Total Fat0.8g
Saturated Fat0.3g
Carbohydrates13.1g
Sugars9.1g
Fiber1.5g
Sodium48mg
Protein per 100 kcal6.2g

About This Product

Lala, yogurt smoothie by Lala provides 81 calories, 5.0g protein, 0.8g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Grade a pasteurized cultured low fat milk, hydrolyzed whole grain oats, sugar, oranges, milk protein concentrate, inulin fiber, natural flavors, corn starch, pineapple juice concentrate, oat bran, lemon juice concentrate, potassium sorbate (for freshness), stevia leaf extract (natural sweetener), natamycin (natural mold inhibitor), vitamin a palmitate, vitamin d3. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis, l. casei.