Lala, yogurt smoothie, guava
🫀8/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein2.4g
Total Fat1.9g
Saturated Fat1.2g
Carbohydrates11.6g
Sugars8.7g
Fiber1.4g
Sodium41mg
Protein per 100 kcal3.4g
About This Product
Lala, yogurt smoothie, guava by Lala provides 72 calories, 2.4g protein, 1.9g fat, and 11.6g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone Health
Ingredients
Grade a pasteurized cultured reduced fat milk, water, sugar, soluble corn fiber, guava, corn starch-modified, natural flavors, fruit and vegetable juice (for color), pectin, potassium sorbate (for freshness), citric acid, stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.