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Lala

Lala, yogurt smoothie, stawberry

🫀9/10
💪4/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein2.9g
Total Fat1.7g
Saturated Fat1.2g
Carbohydrates15.9g
Sugars11.1g
Fiber1.4g
Sodium46mg
Protein per 100 kcal3.5g

About This Product

Lala, yogurt smoothie, stawberry by Lala provides 82 calories, 2.9g protein, 1.7g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Pasteurized grade a reduced fat milk, sugar, water, strawberry puree, high fructose corn syrup, inulin fiber (from chicory root), corn starch-modified, gelatin, mono and diglycerides, pectin, artificial flavor, sodium benzoate and potassium sorbate (to maintain freshness), citric acid, yellow 5 and red 40 (for color), active yogurt cultures and bifidobacterium bb-12.