Pecan cereal yogurt smoothie, pecan cereal

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Nutrition Facts

Per 100g

About This Product

Pecan cereal yogurt smoothie, pecan cereal by Lala provides 72 calories, 2.4g protein, 2.2g fat, and 11.6g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Grade a pasteurized cultured reduced fat milk, water, sugar, soluble corn fiber, pecans, corn starch-modified, natural flavors, wheat bran, wheat germ, potassium sorbate (for freshness), pectin, locust bean gum, citric acid, guar gum, stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.