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Yogurt smoothie

🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories83 kcal
Protein2.5g
Total Fat2.1g
Saturated Fat1.5g
Carbohydrates13.3g
Sugars11.3g
Fiber0.0g
Sodium42mg
Protein per 100 kcal3.0g

About This Product

Yogurt smoothie by Lala provides 83 calories, 2.5g protein, 2.1g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Grade a pasteurized cultured reduced fat milk, sugar, water, strawberries (seedless), bananas (seedless), corn starch-modified, natural flavors, pectin, fruit and vegetable juice (for color), potassium sorbate (for freshness), citric acid, stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.