Bamboo Shoots
🫀6/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein2.0g
Total Fat11.0g
Saturated Fat2.0g
Carbohydrates3.0g
Sugars1.0g
Fiber2.0g
Sodium158mg
Protein per 100 kcal1.7g
About This Product
Bamboo Shoots by Lam Sheng Kee scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Bamboo Shoots by Lam Sheng Kee provides 118 calories, 2.0g protein, 11.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing