SUPER CRISPY TOTS
🫀7/10
💪2/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein2.4g
Total Fat10.7g
Saturated Fat3.0g
Carbohydrates25.0g
Sugars1.2g
Fiber2.4g
Sodium429mg
Protein per 100 kcal1.1g
About This Product
SUPER CRISPY TOTS by Lamb Weston scores 7/10 for Heart Health based on low saturated fat.
SUPER CRISPY TOTS by Lamb Weston provides 214 calories, 2.4g protein, 10.7g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarEnergy
Ingredients
idaho potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, dextrose, disodium dihydrogen pyrophosphate (to promote color retention), natural flavors, garlic powder, onion powder,
Allergens
soybeans