
Coffee x Milk Tea
🫀4/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories180 kcal
Protein3.0g
Total Fat8.0g
Saturated Fat5.0g
Carbohydrates25.0g
Sugars24.0g
Fiber0.0g
Sodium36mg
Protein per 100 kcal1.7g
About This Product
Coffee x Milk Tea by Lan Fong Yuen scores 8/10 for Bone Health based on low sodium preserves calcium.
Coffee x Milk Tea by Lan Fong Yuen provides 180 calories, 3.0g protein, 8.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
water, raw milk, sugar, milk fat, tea, instant coffee, mono-and diglycerides of fatty acids, sucrose esters of fatty acid, soya lecithin, sodium hexametaphosphate, sodium tripolyphosphate, sodium citrate, potassium bicarbonate, tocopherol, artificial and natural flavors
Allergens
milksoybeans