Plain Sheep Yogurt
🫀5/10
💪6/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein6.5g
Total Fat6.5g
Saturated Fat4.1g
Carbohydrates3.5g
Sugars1.2g
Fiber0.0g
Sodium65mg
Protein per 100 kcal6.5g
About This Product
Plain Sheep Yogurt by Lancaster Local Small Farms provides 100 calories, 6.5g protein, 6.5g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Pasteurized whole sheep milk, live cultures.