
Gluten free Baked Original Crackers
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Nutrition Facts
Per 100g
Calories464 kcal
Protein3.6g
Total Fat21.4g
Saturated Fat8.9g
Carbohydrates67.9g
Sugars7.1g
Fiber0.0g
Sodium857mg
Protein per 100 kcal0.8g
About This Product
Gluten free Baked Original Crackers by Lance provides 464 calories, 3.6g protein, 21.4g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Ingredients
rice flour, rice starch, palm oil, sugar, cornstarch, potato starch, salt, baking soda, ammonium bicarbonate, tapioca flour, glucose, xanthan gum, monocalcium phosphate, soy lecithin, locust bean gum, whey