Sandwich Crackers
🫀3/10
💪3/10
🔥2/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.7g
Total Fat25.6g
Saturated Fat9.0g
Carbohydrates56.4g
Sugars12.8g
Fiber2.6g
Sodium692mg
Protein per 100 kcal1.5g
About This Product
Sandwich Crackers by Lance scores 6/10 for Bone Health based on moderate-high sodium.
Sandwich Crackers by Lance provides 500 calories, 7.7g protein, 25.6g fat, and 56.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
enriched flour, peanut butter, vegetable oils, sugar, dextrose, salt, corn syrup, leavening, monocalcium phosphate, ammonium bicarbonate, soy lecithin, whey