
Toast Chee Peanut Butter Sandwich Crackers
🫀3/10
💪3/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories512 kcal
Protein11.6g
Total Fat25.6g
Saturated Fat5.8g
Carbohydrates58.1g
Sugars11.6g
Fiber2.3g
Sodium767mg
Protein per 100 kcal2.3g
About This Product
Toast Chee Peanut Butter Sandwich Crackers by Lance provides 512 calories, 11.6g protein, 25.6g fat, and 58.1g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 512 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Energy
Ingredients
enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, vegetable oils, soybean oil, palm oil, canola oil, dextrose, sugar, salt, corn syrup, leavening, monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate, cheddar cheese, milk, cultures, enzymes, yellow 6, soy lecithin, whey
Allergens
milkpeanutssoybeans