Honey Smoked Turkey Breast & White Turkey | Lean

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Nutrition Facts

Per 100g

About This Product

Honey Smoked Turkey Breast & White Turkey | Lean by Land O Frost scores 7/10 for Muscle Building based on good protein per calorie ratio.

Honey Smoked Turkey Breast & White Turkey | Lean by Land O Frost provides 140 calories, 16.0g protein, 5.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 140 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (920mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Turkey breast, white turkey, water, honey, salt, less than 2% of vinegar, dextrose, modified corn starch, brown sugar, sodium erythorbate, sodium phosphates, sodium nitrite.