Natural Hickory Smoked Canadian Bacon
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories117 kcal
Protein18.3g
Total Fat2.5g
Saturated Fat0.8g
Carbohydrates3.3g
Sugars1.7g
Fiber0.0g
Sodium867mg
Protein per 100 kcal15.7g
About This Product
Natural Hickory Smoked Canadian Bacon by Land O' Frost scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Natural Hickory Smoked Canadian Bacon by Land O' Frost provides 117 calories, 18.3g protein, 2.5g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (867mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean Label
Ingredients
Pork sirloin hips, water, salt. less than 2% of sugar, corn syrup, sodium phosphates, sodium erythorbate, sodium nitrite.