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Oven Roasted White Turkey

🫀3/10
💪7/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts

Per 100g

Calories140 kcal
Protein14.0g
Total Fat4.4g
Saturated Fat1.8g
Carbohydrates3.5g
Sugars1.8g
Fiber0.0g
Sodium842mg
Protein per 100 kcal10.0g

About This Product

Oven Roasted White Turkey by Land O Frost scores 8/10 for Weight Loss based on low calorie density.

Oven Roasted White Turkey by Land O Frost provides 140 calories, 14.0g protein, 4.4g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 140 kcal per 100g.
  • Minimal sugar content at just 1.8g per 100g.
  • High sodium content (842mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight Loss

Ingredients

Ham cured with water,dextrose, salt. less than 2% of sodium phosphates, modified corn starch, flavorings, sodium lactate, sodium diacetate, sodium erythorbate, sodium nitrite. white turkey, water, modified corn starch sodium lactate. less than 2% of salt, sugar, carrageenan, sodium phosphates, sodium erythorbate, flavorings, sodium nitrite.