American Cheese Slices
🫀1/10
💪6/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein17.6g
Total Fat29.4g
Saturated Fat17.6g
Carbohydrates5.9g
Sugars5.9g
Fiber0.0g
Sodium1824mg
Protein per 100 kcal5.0g
About This Product
American Cheese Slices by Land O Lakes provides 353 calories, 17.6g protein, 29.4g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1824mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.6g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label