Yellow American Cheese
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories381 kcal
Protein19.0g
Total Fat33.3g
Saturated Fat19.0g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium1095mg
Protein per 100 kcal5.0g
About This Product
Yellow American Cheese by Land Of Lakes scores 7/10 for Blood Sugar based on low sugar.
Yellow American Cheese by Land Of Lakes provides 381 calories, 19.0g protein, 33.3g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1095mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (19.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarClean LabelKids / Growing