Honey Turkey
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein15.8g
Total Fat10.5g
Saturated Fat2.6g
Carbohydrates5.3g
Sugars3.5g
Fiber0.0g
Sodium1333mg
Protein per 100 kcal10.0g
About This Product
Honey Turkey by Land O'Frost scores 7/10 for Muscle Building based on good protein per calorie ratio.
Honey Turkey by Land O'Frost provides 158 calories, 15.8g protein, 10.5g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight Loss
Ingredients
turkey, mechanically separated turkey, water, honey, salt, less than 2% of potassium chloride, flavorings, dextrose, isolated soy protein, hydrolyzed soy protein, sodium erythorbate, sodium phosphates, sodium nitrite,