Oven Roasted Turkey
🫀4/10
💪6/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein15.8g
Total Fat10.5g
Saturated Fat2.6g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium965mg
Protein per 100 kcal9.0g
About This Product
Oven Roasted Turkey by Land O'Frost scores 8/10 for Weight Loss based on low calorie density.
Oven Roasted Turkey by Land O'Frost provides 175 calories, 15.8g protein, 10.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (965mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
white turkey, mechanically separated turkey, water, salt, less than 2% of potassium chloride, flavorings, turkey stock, turkey flavor, dextrose, maltodextrin, isolated soy protein, autolyzed yeast extract, sodium erythorbate, sodium phosphates, sodium nitrite,