Butter with Canola Oil
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Nutrition Facts
Per 100g
About This Product
Butter with Canola Oil by Land O'Lakes scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Butter with Canola Oil by Land O'Lakes provides 643 calories, 0.0g protein, 71.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Butter with Canola Oil by Land O'Lakes sits near the middle of the butter category with 643 kcal per 100g (category avg: 667).
Nutrition Breakdown
- •Calories: 643 kcal per 100g (category avg: 667)
- •Protein: 0.0g per 100g (category avg: 0.9g)
- •Saturated fat: 28.6g per 100g
- •Sodium: 607mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 28.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 607mg per 100g. A 200g serving would provide 1214mg — roughly 53% of the daily limit.
Better Alternatives
Butter with Canola Oil is a solid choice in its category. For variety, browse other top-scoring butter products on NutritionRanked.
Ingredients
sweet cream, canola oil, salt,