Everything Bagels, Bagels
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Nutrition Facts
Per 100g
About This Product
Everything Bagels, Bagels by Langendorf Baking Co. scores 9/10 for Energy based on good carb content for sustained energy.
Everything Bagels, Bagels by Langendorf Baking Co. provides 282 calories, 10.6g protein, 4.7g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, high fructose corn syrup, sunflower seeds, onion, vital wheat gluten, contains 2% or less of each of the following: salt, garlic powder, poppy seeds, sesame seeds, vegetable oil (canola and/or soy), xanthan gum, distilled vinegar, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).