Petit Pont-l’Évêque
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Nutrition Facts
Per 100g
About This Product
Petit Pont-l’Évêque by Lanquetot scores 8/10 for Clean Label based on processed food (nova 3).
Petit Pont-l’Évêque by Lanquetot provides 280 calories, 21.5g protein, 21.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (15.3g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Petit Pont-l’Évêque by Lanquetot sits near the middle of the cheese category with 280 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 280 kcal per 100g (category avg: 321)
- •Protein: 21.5g per 100g (category avg: 26.3g)
- •Saturated fat: 15.3g per 100g
- •Sodium: 600mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 15.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Petit Pont-l’Évêque is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
pasteurisierte _Kuhmilch_, Milchsäurebakterien, Salz, Lab, Stabilisator: Calciumchlorid