Hummus
🫀6/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars0.0g
Fiber7.1g
Sodium571mg
Protein per 100 kcal3.3g
About This Product
Hummus by Lantana scores 9/10 for Brain Health based on low sugar supports brain function.
Hummus by Lantana provides 214 calories, 7.1g protein, 14.3g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBrain HealthEnergyClean Label
Ingredients
Edamame (soybeans), white beans, water, canola and olive oil, roasted red peppers, tahini (ground sesame), garlic, salt, onion, citric acid, sesame seeds, spices, potassium sorbate to maintain freshness.
Allergens
sesame-seedssoybeans