Venice Bakery, Gluten-Free Margherita Pizza
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Nutrition Facts
Per 100g
About This Product
Venice Bakery, Gluten-Free Margherita Pizza by Lantern Post Company scores 7/10 for Heart Health based on low saturated fat.
Venice Bakery, Gluten-Free Margherita Pizza by Lantern Post Company provides 165 calories, 5.1g protein, 5.1g fat, and 24.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Venice Bakery, Gluten-Free Margherita Pizza by Lantern Post Company is a lower-calorie option in the bread category at 165 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 165 kcal per 100g (category avg: 297)
- •Protein: 5.1g per 100g (category avg: 9.3g)
- •Sugars: 3.8g per 100g (category avg: 6.3g)
- •Fiber: 1.3g per 100g (category avg: 4.9g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Venice Bakery, Gluten-Free Margherita Pizza doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Gluten free crust (water, rice flour, modified rice starch, potato starch, olive oil, evaporated cane sugar, tapioca flour, potato flour, fresh yeast, salt, xanthan gum, calcium sulfate [added for freshness]), tomato sauce (organic vined-ripened ground tomatoes, organic tomato puree, salt, black pepper and oregano), mozzarella cheese (pasteurized milk, cheese cultures, salt, and enzymes), diced tomatoes.