Chinese Style BbQ Pork Bao Bun

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Nutrition Facts

Per 100g

About This Product

Chinese Style BbQ Pork Bao Bun by Laodan scores 7/10 for Energy based on protein supports endurance recovery.

Chinese Style BbQ Pork Bao Bun by Laodan provides 211 calories, 11.3g protein, 3.5g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Berkshire pork, unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn starch, soy sauce (water, soybeans, wheat, salt), palm oil, hoisin sauce (sugar, soybean paste [water, soybeans, salt, wheat flour], rice vinegar, dehydrated garlic, sesame seed oil, salted chili [chili, water, salt] and spices), salt, yeast (yeast, sorbitan monostearate, ascorbic acid), rice wine (water, rice, wheat, salt), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), molasses, sesame oil, onion, garlic, five spice powder (cinnamon, red pepper, star aniseed, fennel, orange peel), ginger, yeast extract. Contains: wheat, soy, sesame.