Fried chili oil
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories700 kcal
Protein6.7g
Total Fat66.7g
Saturated Fat11.7g
Carbohydrates16.7g
Sugars1.0g
Fiber6.7g
Sodium567mg
Protein per 100 kcal1.0g
About This Product
Fried chili oil by Laoganma provides 700 calories, 6.7g protein, 66.7g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 700 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain Health
Ingredients
Soybean Oil, Chili, Peanut, Monosodium Glutamate, Salt, Sugar, Pepper Powder, Sulfur Dioxide, Sodium Sulfite
Allergens
peanuts