Spicy bean paste
🫀2/10
💪3/10
🔥4/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein10.9g
Total Fat30.3g
Saturated Fat5.1g
Carbohydrates22.9g
Sugars2.8g
Fiber0.0g
Sodium3304mg
Protein per 100 kcal2.6g
About This Product
Spicy bean paste by Laoganma scores 7/10 for Energy based on complex carbs without sugar crash.
Spicy bean paste by Laoganma provides 414 calories, 10.9g protein, 30.3g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3304mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Soybean oil, fermented flour paste (wheat flour, water, salt), broad bean chili, monosodium glutamate, salt, sulfur dioxide, sodium sulfite.