Spicy bean paste
🫀2/10
💪3/10
🔥4/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories414 kcal
Protein10.9g
Total Fat30.3g
Saturated Fat5.1g
Carbohydrates22.9g
Sugars2.8g
Fiber0.0g
Sodium3304mg
Protein per 100 kcal2.6g
About This Product
Spicy bean paste by Laoganma provides 414 calories, 10.9g protein, 30.3g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3304mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 414 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Soybean oil, fermented flour paste (wheat flour, water, salt), broad bean chili, monosodium glutamate, salt, sulfur dioxide, sodium sulfite.