SPICY CHILI CRISP
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories1467 kcal
Protein6.7g
Total Fat70.0g
Saturated Fat6.7g
Carbohydrates10.0g
Sugars3.3g
Fiber6.7g
Sodium933mg
Protein per 100 kcal0.5g
About This Product
SPICY CHILI CRISP by LAOGANMA scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
SPICY CHILI CRISP by LAOGANMA provides 1467 calories, 6.7g protein, 70.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 1467 kcal per 100g — be mindful of portion sizes.
Best for: Blood Sugar
Ingredients
Soybean oil, chili, onion, soybean, monosodium glutamate, prickly ash powder, sugar, salt, sulfur dioxide, sodium sulfite.