Chocolate Chip Cookie Dough
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Nutrition Facts
Per 100g
About This Product
Chocolate Chip Cookie Dough by LÄRABAR scores 8/10 for Clean Label based on processed food (nova 3).
Chocolate Chip Cookie Dough by LÄRABAR provides 489 calories, 8.9g protein, 26.7g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (35.6g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 489 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chocolate Chip Cookie Dough by LÄRABAR sits near the middle of the chocolate category with 489 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 489 kcal per 100g (category avg: 556)
- •Protein: 8.9g per 100g (category avg: 7.3g)
- •Sugars: 35.6g per 100g (category avg: 40.7g)
- •Fiber: 6.7g per 100g (category avg: 7.0g)
- •Saturated fat: 7.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 35.6g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 7.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Chocolate Chip Cookie Dough doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
cashews, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla), apples, sea salt, vanilla extract,