Larabar Peanut Butter Cookie
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Nutrition Facts
Per 100g
About This Product
Larabar Peanut Butter Cookie by Larabar scores 9/10 for Clean Label based on processed food (nova 3).
Larabar Peanut Butter Cookie by Larabar provides 479 calories, 12.5g protein, 25.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 479 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Larabar Peanut Butter Cookie by Larabar sits near the middle of the protein bars category with 479 kcal per 100g (category avg: 385). Low protein at just 12.5g per 100g — well below the 28.7g average. Sugar is a concern at 33.3g per 100g (172% above category average).
Nutrition Breakdown
- •Calories: 479 kcal per 100g (category avg: 385)
- •Protein: 12.5g per 100g (category avg: 28.7g)
- •Sugars: 33.3g per 100g (category avg: 12.3g)
- •Saturated fat: 4.2g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 33.3g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Larabar Peanut Butter Cookie doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
DATES, PEANUTS, SEA SALT. CONTAINS PEANUT INGREDIENTS.