Peanut Butter Chocolate Chip
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Nutrition Facts
Per 100g
About This Product
Peanut Butter Chocolate Chip by Larabar scores 8/10 for Energy based on good carb content for sustained energy.
Peanut Butter Chocolate Chip by Larabar provides 483 calories, 12.1g protein, 20.7g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Peanut Butter Chocolate Chip by Larabar sits near the middle of the cereals category with 483 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 483 kcal per 100g (category avg: 406)
- •Protein: 12.1g per 100g (category avg: 10.5g)
- •Sugars: 19.0g per 100g (category avg: 20.7g)
- •Fiber: 7.0g per 100g (category avg: 8.1g)
- •Saturated fat: 7.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Peanut Butter Chocolate Chip doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole Grain Oats, Rice, Honey, Peanuts, Semisweet Chocolate Chips (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), Coconut Oil, Peanut Butter (peanuts, sea salt), Sea Salt