Granola bites pumpkin fig

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Nutrition Facts

Per 100g

About This Product

Granola bites pumpkin fig by Lark Ellen Farm scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Granola bites pumpkin fig by Lark Ellen Farm provides 500 calories, 14.3g protein, 39.3g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.