Premium Challah Bread
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Nutrition Facts
Per 100g
About This Product
Premium Challah Bread by Laromme scores 9/10 for Heart Health based on very low saturated fat.
Premium Challah Bread by Laromme provides 302 calories, 7.0g protein, 7.0g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Premium Challah Bread by Laromme sits near the middle of the bread category with 302 kcal per 100g (category avg: 297). Sugar is a concern at 11.6g per 100g (85% above category average).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 11.6g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
- •Sodium: 449mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Premium Challah Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour (niacin, reduced iron. thiamine, mononitrate, riboflavin, folic acid, malted barley flour, potassium bromate), water, sugar, eggs, soybean oil, yeast, pumpkin puree (added for color), salt, wheat gluten, monoglycerides and guar gum.