Echtlachs creme salmon spread
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Nutrition Facts
Per 100g
About This Product
Echtlachs creme salmon spread by Larsen scores 7/10 for Brain Health based on brain-healthy ingredients: fish, salmon.
Echtlachs creme salmon spread by Larsen provides 470 calories, 6.5g protein, 44.0g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ⚠High sodium content (1520mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 470 kcal per 100g — be mindful of portion sizes.
Ingredients
Rapeseed oil, smoked salmon (31%), smoked fish roe, water, sugar, salt, tomato puree, potato flakes, spirit vinegar, preservatives: sodium benzoate, antioxidant: ascorbic acid, acidifiers: citric acid. processed fish: salmon (salmo salar), cod (gadus morhua), saithe (pollachius virens). fishing area salmon: from aquaculture in norway. fishing area cod and saithe: fao 27 (north-east atlantic), norwegian sea and others. fishing method cod: surrounding nets and lift nets, hooks and lines. fishing method saithe: surrounding nets and lift nets.