Las Ricas Squares Chile Lime Flavored Wheat Snacks
🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat28.6g
Saturated Fat1.8g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium2321mg
Protein per 100 kcal1.4g
About This Product
Las Ricas Squares Chile Lime Flavored Wheat Snacks by Las Ricas scores 7/10 for Energy based on good carb content for sustained energy.
Las Ricas Squares Chile Lime Flavored Wheat Snacks by Las Ricas provides 500 calories, 7.1g protein, 28.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2321mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label