Machaca de fres
🫀1/10
💪9/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories421 kcal
Protein68.4g
Total Fat15.8g
Saturated Fat7.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2368mg
Protein per 100 kcal16.3g
About This Product
Machaca de fres by las sevillanas scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Machaca de fres by las sevillanas provides 421 calories, 68.4g protein, 15.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 68.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2368mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing