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Bolitas Chocolatadas
Lasfor

Bolitas Chocolatadas

🫀8/10
💪3/10
🔥3/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories363 kcal
Protein6.3g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates72.2g
Sugars30.0g
Fiber4.7g
Sodium170mg
Protein per 100 kcal1.7g

About This Product

Bolitas Chocolatadas by Lasfor scores 8/10 for Heart Health based on very low saturated fat.

Bolitas Chocolatadas by Lasfor provides 363 calories, 6.3g protein, 2.8g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Good fiber content at 4.7g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health

Deep Analysis

Bolitas Chocolatadas by Lasfor sits near the middle of the cereals category with 363 kcal per 100g (category avg: 406).

Nutrition Breakdown

  • •Calories: 363 kcal per 100g (category avg: 406)
  • •Protein: 6.3g per 100g (category avg: 10.5g)
  • •Sugars: 30.0g per 100g (category avg: 20.7g)
  • •Fiber: 4.7g per 100g (category avg: 8.1g)

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • ⚠Sugar content of 30.0g per 100g is high — check your portion size to stay within daily limits.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Bolitas Chocolatadas doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.

Ingredients

Harina de maíz, azúcar, cacao en polvo, aromatizante artificial a chocolate, sal, colorante caramelo (INS 150), AC REG: bicarbonato de sodio. CONTIENE: SULFITOS. PUEDE CONTENER: MANÍ, LECHE Y DERIVADOS DE SOJA, TRIGO, AVENA Y CEBADA. ATENCIÓN AL CONSUMIDOR info@lasfor.com.ar www.lasfor.com.ar