Garlic Herb With Onion And Cilantro
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Nutrition Facts
Per 100g
About This Product
Garlic Herb With Onion And Cilantro by Late July scores 8/10 for Heart Health based on low saturated fat.
Garlic Herb With Onion And Cilantro by Late July provides 536 calories, 7.1g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Garlic Herb With Onion And Cilantro by Late July sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portions.
Better Alternatives
Garlic Herb With Onion And Cilantro is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Organic whole ground corn, organic vegetable oil (safflower and/or sunflower), sea salt, organic garlic extract, cilantro extract, organic onion extract.