Jalapeño Lime Tortilla Chips
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Nutrition Facts
Per 100g
About This Product
Jalapeño Lime Tortilla Chips by Late July scores 8/10 for Heart Health based on low saturated fat.
Jalapeño Lime Tortilla Chips by Late July provides 464 calories, 3.6g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Jalapeño Lime Tortilla Chips by Late July sits near the middle of the chips category with 464 kcal per 100g (category avg: 632). Low protein at just 3.6g per 100g — well below the 7.3g average.
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 3.6g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 7.1g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Jalapeño Lime Tortilla Chips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
organic whole ground yellow com sunflower oil and/or safflower oil, jalapeño lime seasoning (maltodextrin, dextrose, sea salt, jalapeño pepper, green bell pepper powder, onion powder, garlic powder, vinegar powder [maltodextrin, distilled vinegar], yeast extract, spices, lime juice white powder [maltodextrin, lime juice], citric acid),