Smoked Atlantic Salmon Gravlax Style

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Nutrition Facts

Per 100g

About This Product

Smoked Atlantic Salmon Gravlax Style by Latitude 45 scores 8/10 for Muscle Building based on good protein per calorie ratio.

Smoked Atlantic Salmon Gravlax Style by Latitude 45 provides 175 calories, 22.8g protein, 10.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 22.8g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 175 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (860mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

FARM-RAISED ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SALT, SUGAR, GRAVLAX SPICE (CORN MALTODEXTRIN, ONION, YEAST EXTRACT, PEPPER, DILL, SALT, CITRIC ACID, NATURAL FLAVORING), NATURAL HARDWOOD SMOKE.